Directions Bring 2 cups water to a simmer. Remove from heat, add 1-2 tablespoons of herbal blend and stir gently. Make a tent with a towel over the steaming water and steam for 5-7 minutes, breathing deeply.
Be sure to use common sense while steaming. The air within the tent should be gently warm, never too hot for comfort.
Always use caution around hot liquids.
Ingredients organic lemongrass, sage, rosemary, eucalyptus, lavender, kaffir lime leaves and chamomile flowers